FREAK OF NATURE FITNESS
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Post Workout Smoothie
| Posted on 18 January, 2016 at 20:54 |
Nothing quite like the peace of a trail run followed by an interval/plyo butt kickin workout! Heart beating, blood pumping, and focus raging. Health is a relationship with your body. Honor it! My post workout smoothie! Coconut water, blueberries, strawberries, kale <earthbound has an awesome product> no added ingredients, & hemp protein. I also added a splash of stevia.   |
Categories: Nutrition
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