Small changes, Big Results


Profound Conversations

Posted on 31 May, 2018 at 0:58 Comments comments (0)
I will never forget when I was a senior in college at Southern Miss talking to a successful business man about success and hard work. He told me that hard work is one thing, but if we were in a race and you were in a Toyota Camry and I was in a Ferrari, who do you think is going to win?? You can work really hard and be in the wrong vehicle. That has always stuck with me. Thankful for that perspective, it is a big reason why I have the freedom I have today!!
"The fear of the Lord is the beginning of wisdom, and knowledge of the holy one is understanding." Proverbs 9:10
"Whatever you do work at it with all your heart, as working for the Lord, not for human masters" Colossians 3:23
"Unless the Lord builds the house, the builders labor in vain. Unless the Lord watches over the city the guards stand watch in vain." Psalm 127:1

Freak of Nature Fitness, Fit Life, Christian Athlete, Spiritual Inspiration, Tosha FirestoneFreak of Nature Fitness, Tosha Firestone, Fit Life, Christian Athlete, Trust God, Spiritual Inspiration

Run Your Race

Posted on 13 April, 2018 at 12:32 Comments comments (0)
Don't base your dreams or definition of success on a world that has rejected God. You'll find that His plan is more beautiful than anything this temporary world has to offer! 
"For I know the plans I have for you, declares Yahweh, plans to prosper you and not to harm you; plans to give you a hope and a future. Jeremiah 29:11
"For those who find me find life and receive favor from Yahweh" Proverbs 8:35
Commit to Yahweh whatever you do and he will establish your plans" Proverbs 16:3
What do you want your life to look like in 5yrs? What bold, wise, and courageous seeds might God have you sow at this moment? Run your race. Go the distance. Eternal Legacy.
Educational side note ***** YAHWEH is the Hebrew name for the one true God of the bible. In many english translations His name was changed to "THE LORD".  One of the definitions of "Lord" in hebrew is "Baal" so that is why I prefer to use His real name when quoting scripture.
Tosha Firestone, Freak of Nature Fitness, Yahweh, Christian Athlete, Go the Distance, Fit LIfe

Motivational Mountains

Posted on 8 April, 2018 at 1:04 Comments comments (0)
In order to become the 1%, you must do what the other  99% won't do!!
What do you want to do and what are you willing to do about it? 
"Time is an equal opportunity employer, but how we treat time is not equal. Time is like a block of marble. Give a block of marble to the average person, and you end up with…a block of marble. But put it in the hands of a master sculptor, and watch what happens. He transforms the lifeless stone into a masterpiece." John Maxwell 
Be a master craftsman of your time. Create and sculpt the life you want. Time waits for no one.
Awhile back I did an exercise with my kids regarding the mountains in our life. We brainstormed the components in the Physical, Mental, Emotional, and Spiritual Mountains we face. They then painted their own mountain to remember the lesson. The prize is worth the pursuit. Carpe Diem.
The best view comes after the hardest climb! 

Dream Boards

Posted on 22 March, 2018 at 12:35 Comments comments (0)
Dream boards are an awesome play to run in the pursuit of your goals! They help you stay on track as you encounter the ups and downs of life. They also serve as a wonderful reminder of how far you've come, where you are going, and what you are thankful for.
Collect stickers, pictures, old calendars, quotes, scriptures, favorite animals and then brainstorm and pray about what motivates and inspires you!
Dream Boards, Freak of Nature Fitness, White Tiger,Tosha Firestone, motivation, Jesus, Christian Athlete, Fit Life

On a side Note, I am LOVING Carrie Underwood and Ludacris's new song CHAMPION. Check it out for your workout playlist.

Dream Boards, Freak of Nature Fitness, White Tiger,Tosha Firestone, motivation, Jesus, Christian Athlete, Fit Life
Dream Boards, Freak of Nature Fitness, White Tiger,Tosha Firestone, motivation, Jesus, Christian Athlete, Fit Life

Made in His Image

Posted on 26 October, 2017 at 23:44 Comments comments (0)
There is only one you and that is motivation enough that you have something special to offer the world! 
To God alone be the Glory!!
***Quote in picture unknown 
Tosha Firestone, beach, Jesus, Freak of Nature Fitness, Inspiration

Great is Thy Faithfulness

Posted on 23 June, 2016 at 14:52 Comments comments (0)
Yahweh, I pray that you will let my talent bring joy and beauty to a world that sometimes is dark and discouraging. I pray that the person reading this would be filled with a courage, hope, & strength that can only come from you regardless of their circumstances. 
May you grant us a vision that we are blessed to watch unfold in our lives as we put forth effort and integrity. May truth reside in our hearts and if there is a road you'd have us travel you'd help us find it! 
Great is Thy Faithfulness. 

White Lion, bible, freak of nature fitness, Prayer, deepest fear, Who am i to be, purpose, motivation, quotes, fitness

Yahweh is the Lighthouse

Posted on 3 June, 2016 at 11:31 Comments comments (0)

We want it so bad, comfort, happiness, vacation, money, success, love, etc... 
What if God knows that exactly what you want is what will end up leading to your destruction? Should he still grant you your dream? Or does he love you enough to say NO! Money and success don't change people they merely amplify what is already there. 
You will never influence the world by trying to be like it. God is using your present circumstances to mold and refine you for his greater purpose. Your dreams, passions, & interests, are the boat but God is the lighthouse. Don't lose sight of the light house or you will surely get lost at sea or crash against the rocks! Wake up. Stay Focused. And let's get it! 
"May the praise of God be in their mouths and a double edged sword in their hands." Psalm 149:6
"Remove the dross from the silver, and a silversmith can produce a vessel." Proverbs 25:4
"Trust God from the bottom of your heart; don't try to figure everything out on your own. Listen for Gods voice in everything that you do, every where you go, he is the one that will keep you on track. Don't assume that you know it all. Run to God! Run from evil! Your body will glow with health, your very body will vibrate with life. Honor God with everything you own. Give him the first and the best. Your barns will burst, your wine vats will brim over. But don't, dear friend, resent Gods discipline; don't sulk under his living correction. It's the child he loves that God corrects, a fathers delight is behind all this!" Proverbs 3:5-12 MSG
Gods plan, Yahweh, freak of nature fitness, bible, Lighthouse, passion, trust, proverbs, spiritual fitnessGods plan, Yahweh, freak of nature fitness, bible, Lighthouse, passion, trust, proverbs, spiritual fitness

Change your body with Consistency

Posted on 13 May, 2016 at 13:31 Comments comments (0)
If you want to change your body it takes a personal commitment to smart, healthy eating & consistent exercise. 
Create & build an environment that you enjoy & motivates you!
May the space between where you are and where you want to be inspire you.
‪#‎AwesomeWorkoutToday‬ ‪#‎GetItDone‬ 
Freak of Nature Fitness, Tosha Firestone, Workout, Motivation, Gym Motivation, Christian Athlete

I used to run with Doubt, now she can't keep up!

Posted on 18 January, 2016 at 20:58 Comments comments (0)
Life is a work of art. God is the divine artist. Your life becomes the brush from which you paint that part of the world you touch while you are here on this planet. What work of art will you leave behind? Sometimes the limitations you are willing to accept establish the boundaries of your existence. Living wide awake is about realizing that the world needs you to live up to your potential and accept your calling and role in creating the better world you desire. The future needs you to dream GOD sized dreams...dreams that can only be accomplished by God working through you! What are you embracing and dreaming about? The answer will determine the world that you will change and impact! 
"For we are Gods masterpiece. He has created us anew in Christ Jesus. So we can do the good things he planned for us long ago." Ephesians 2:10
"The boundary lines have fallen for me in pleasant places, surely I have a delightful inheritance." Psalm 16:6
"What then shall we say in response to these things? If God is for us who can be against us?" Romans 8:31
Tosha Firestone, Freak of Nature Fitness, Motivation, Live Fit, Jesus, Yahweh, Inspire

The Roar of a Lion

Posted on 18 January, 2016 at 20:47 Comments comments (0)
May Yahweh instill in you a fierce and full heart. As well as eyes that sparkle courage and strength.
"A new heart also will I give you, and a new spirit will I put within you; and I will take away the stony heart out of your flesh, and I will give you an heart of flesh" Ezekiel 36:26 
"And Elisha prayed, and said, lord, I pray thee, open his eyes, that he may see..." 2 Kings 6:17
"Have not I commanded thee? Be strong and of good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee withersoever thou goest" Joshua 1:9 
Freak of Nature Fitness, Yahweh, Lion, Courage, Strength, Bible, BeastMode